Many people worries about dandruff, how they will make their hair shinier, remedies of dry hair, how to prevent greasy hair and how to avoid hair split ends. Eventually I gather a lot of information about this.

I. Split Ends

Split ends are also known as Trichoptlosis. Split ends occur when the hair cuticle is damaged and the fibers of the cortex unravel. You can prevent Split ends. Exposure of hair to innumerable physical and chemical traumas causes split ends. It is important to get rid of split ends otherwise no hairstyle will look good.

Prevention

Splits ends has no solutions. The only method to get rid of split ends is to regularly trim your hair. Some useful preventive tips are given below:

1. If you’re using hair color take caution with chemicals. They can make your hair weak and cause split ends.
2. Get a trim at least every six weeks.
3. It’s best to use a wide tooth comb if your hair is vulnerable to splitting or use a natural-bristle brush instead of metallic combs and brushes.
4. When outdoors wear a hat or scarf to minimize sun damage.
5. To sleep use a satin pillow case to minimize tangles.
6. Avoid brushing your hair when it is wet and most vulnerable to split or break.
7. Stop using hair dryers, curling irons, crimpers, hot curlers, and straightening irons.
8. Use regular conditioner in your hair after shampooing, and a deep conditioner once a month.
9. Use shampoo with ingredients that include sunscreen and moisturizing cream in your hair if it is extremely dry.
10. Try a hair split repair product; split ends cannot be repaired but these products minimize the stray hair look.
11. If you swim at the pool. You should wear a swim cap to protect your hair from harsh chlorine and other water chemicals.

II. Greasy hair

In order to clean excess oil away from the scalp, a homemade remedies for your greasy hair:

1. Lemon mixed with a quart of good water such as distilled water, makes a great rinse. It is best to use the juice of two lemons and this can really help to reduce the oil on your scalp.
2. Also, you could use vinegar often for a really good rinse, though it does not smell as good as the lemon! It is better to use white vinegar and it is thought that two tablespoons of the vinegar mixed with one cupful of water should work perfectly. The vinegar acts as a tonic for the scalp and it clears any remaining soap away from the
3. You could use powder (unscented/scented - baby powder) a little at the root of your hair before straying. If it is a serious problem, put the power on heavily for 15 minutes wash completely, condition lightly, and style. If your scalp is really oily, you could do this every time you wash your hair.

III. Shiny hair

If you want to make your hair shiny you have to try this;

1. Honey in your tea, snack or applied as a small amount in the hair will give you shine.
2. Vitamin E is essential for your hair. Include brown rice, nuts, wheat germ and leafy green vegetables in your diet.
3. In a bowl mash avocado, one tbs. of olive oil and a tsp of baking powder. Mix well and apply it on your hair. Rinse it after 15 minutes.
4. Natural oil can also make your hair look shiny. Just brush or comb your hair.
5. Rinse your hair with cold water to enhance the shine of your locks. Rinsing with cold water will close & smoothen the cuticle making it look shiny.

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Everyday I’m always busy with all the paperwork’s and reports in the office but I could manage all of these. This day is too different, I got irritated with my officemate and I asked him regarding our reports but then he answered stupidly. He keeps on bubbling and he even insulted our officemate and even me! Gosh! I think he has a problem with his behavior and that treats disturb us! He needs a psychological therapy base on his behavior his having right now. He should separate his personal problem on his work…tsktsk… We also observe that he doesn’t take a bath daily. Ewww!! How could such a person endure that kind of smell when he only takes a bath twice a week? Ughh.. Every time he passes in front of us we always tried our best not to smell and breathe a few seconds. We really can’t endure the smell of his body odor. I think he should also promote his personal hygiene. Well anyway, so much of that irritation! What I’m trying to say here is that be courteous and responsible when it comes to work. Also promote personal hygiene on your self… These are the few tips to have a healthy atmosphere in your office!

I am too tired this day and I’ve done my bill accomplishment/payroll, weekly reports and my inventory assignment. Gosh! When I arrived at home I immediately called my best friend to cancel all our plans this evening.When my cousin arrived I was too happy, she brought me a yoga DVD’s. I could now start my yoga exercise. Someone ask me why do yoga? It is to feel fitter, be more energetic, and be happier and peaceful. It fits into your everyday life as easily as any basic workout program. And unlike many programs, you don’t need any special equipment other than a spot on the floor, your mind, and your body. And while many exercises only benefit the body, yoga benefits the whole person.

Yoga as we all know it is aimed to unite the mind, the body, and the spirit. Yoga therefore is considered therapeutic. It helps you become more aware of your body’s posture, alignment and patterns of movement. It makes the body more flexible and helps you relax even in the midst of a stress stricken environment.

So if you really want to relieve your stress, then start do yoga. It really makes you feel good and calm.